Category: Health & Fitness

Are you suffering from FOMO?

Fear of missing out, commonly known as FOMO, is a desire to stay continually connected with what others are doing. Since the start of mankind, we humans have been interacting. Be it as cavemen or the current developed state we are in, we are constantly in touch with people around us. And why not? It is the most important thing for survival. To interact with others and be accepted by them is the fourth most important thing after food, shelter and clothing. It also boosts your psychological health. That’s when FOMO comes in! The fear of no more receiving...

Read More

A firstcry – Mahindra Venture

The Company FirstCry Buys Mahindra’s BabyOye for 362.1 crores(INR). This move was expected to help FirstCry expand its offline presence as well as strengthen its position as a leader in the baby care segment. Marketing is an essential business discipline and its vital contribution to the success of an organization is widely recognized. Successful marketing results in stronger products, happier customers and bigger profits. Whether the whole marketing function within your business is your responsibility or whether it is a peripheral activity, Marketing effectively will show you how to take a strategic approach to the task. FirstCry is an...

Read More

Battling a modern world monster – Insomnia

Do you find it difficult to fall asleep at nights, no matter how tired you are? Do you slip in and out of sleep and ultimately end up getting not enough rest? Do you wish there was a way you could train yourself to fall asleep faster, putting your mind in idle mode? Then you’re at the right place! Insomnia, or sleeplessness, is a disorder where people have trouble sleeping. They may find it difficult to fall asleep or stay asleep for long durations, even when they specifically want to do so. The problems causing sleeplessness differ from person...

Read More

The Sinking Sports SHIP…

Our Sports policies are formulated by People who have perhaps never participated even in their School Sports Meet. And, that’s hurting our Sports and Sportsperson the most.
We have to acknowledge that our Fundamental attitude to sports is based on a Cultural mindset. On the other hand, our social prestige and educational priorities are still heavily weighted in favor of Engineers, Doctors, Civil servant and Management types.!

Read More

Mindful Eating – What to eat, how and why?

Mindful eating depends on care, a Buddhist idea. Mindfulness is a type of contemplation that encourages you perceives and adapt to your feelings and physical sensations It has helped treat many conditions, including dietary issues, dejection, nervousness and different sustenance related practices. Mindful eating is tied in with utilizing care to achieve a condition of complete consideration to your encounters, desires and physical signals when eating   Generally, it includes: Eating gradually and without diversion. Tuning into physical craving prompts and eating just until the point that you’re full. Recognizing real appetite and non-hunger triggers for eating. Drawing in...

Read More
  • 1
  • 2
%d bloggers like this: